Level 3
Sep
12
6:30 PM18:30

Level 3

Thursday, September 12th, 6:30 - 8:30 $30

If you are a consistent level 2 student or above, this class will challenge you to go further, and to deepen your understanding of yoga asana and it's relationship to the other limbs of yoga. Email me if you would like to come unless we have already spoken and I'm expecting you.

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Stress Management Workshop -Learning about our habitual patterns, and cultivating REAL CHOICE
Sep
26
to Oct 24

Stress Management Workshop -Learning about our habitual patterns, and cultivating REAL CHOICE

The Lake House

Part 1 - Thursday September 26th 6:30 - 9pm - $60 , Part 2 Thursday October 24th 6:30 - 9pm - Must attend Part 1 to attend Part 2 - both for $100

This workshop will focus on how we can cultivate real understanding and awareness of the different states of mind we tend toward, which are our habitual patterns. We will explore how to interrupt them, and then create the potential for exercising REAL CHOICE that can allow us to access free will. This workshop will include lecture, dialogue, journaling, and meditation practice.
Preregistration required. Contact me if you have questions or would like to attend.

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Level 3
Oct
7
6:30 PM18:30

Level 3

Monday, October 7th, 6:30 - 8:30PM $30

If you are a consistent level 2 student or above, this class will challenge you to go further, and to deepen your understanding of yoga asana and it's relationship to the other limbs of yoga.  Email me if you would like to come unless we have already spoken and I'm expecting you.  

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Come Hang Out - Rope Workshop
Jul
15
7:00 PM19:00

Come Hang Out - Rope Workshop

Monday, July 15th, 7 - 9PM at Yoga Haven Scarsdale, NY
Working with our bodies on the ropes, as BKS Iyengar intended, we can open, strengthen, awaken, and inspire our whole body/mind system. Come enjoy a wide variety of yoga asana supported and explored through the use of the rope wall.

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Level 3
Jun
27
6:30 PM18:30

Level 3

Thursday, June 27th 6:30 - 8:30PM - $30

If you are a consistent level 2 student or above, this class will challenge you to go further, and to deepen your understanding of yoga asana and it's relationship to the other limbs of yoga.  Email me if you would like to come unless we have already spoken and I'm expecting you.

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Yoga for Depression
Feb
24
1:00 PM13:00

Yoga for Depression

Join me for lecture and discussion about the yogic perspective on the psychology of depression, the causes and conditions, and the potential means to relief. The workshop will also include asana, pranayama, and meditation practices that can help to specifically prevent and/or address mild to moderate depression. Hand out materials will be provided. Open to everyone!

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Krishna Das Workshop at Garrison Institute
Feb
7
to Feb 10

Krishna Das Workshop at Garrison Institute

There are different paths of yoga practice, all of which are meant to lead us toward the innate wisdom of our Heart, or true Self.  If you have never experienced deeply the practice of Bhakti Yoga, or the beautiful intelligence and loving presence of Krishna Das, this is a wonderful opportunity.  He and his wonderful friends, Nina Roa, Lama Surya Das, and KD's amazing band will share a full and deep practice at this retreat.  I'll be there, doing my best to learn, and teaching a few morning asana classes for the retreat.  There are different options for participation. You can attend 2 or 3 days or just come up for the evening Kirtan.

More Information and registration.

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