GROUP CLASSES

All group classes are taught in the style of Iyengar Yoga. Click here for a more detailed explanation of Iyengar Yoga.

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Ongoing Classes at
The Lake House

Mondays: NO CLASS ON 10/28, 11/4, AND 11/11
9:30 - 10:45am
Yoga for Strength & Stability
(Level 1-2 & up)
$25
The focus for this class is on strengthening and stabilizing the limbs and core, and their connection, through yoga.  Feel more stable in a wider variety of movements, to ultimately feel more freedom.  No major injuries please.

Tuesdays: NO CLASS ON 10/29, AND 11/12
9:15 - 10:45am
Level 1-2

$25
This class is appropriate for those with 3 or more months of consistent practice. It focuses on developing a strong understanding of the basic yoga postures to create foundational strength and flexibility, and confidence and enjoyment in the practice.

All Lake House classes are 1st come 1st serve. It’s a small studio and sometimes class can be very full. On a RARE occasion there may not be enough room for you to stay. Please check back here for cancellations due to weather, or other circumstances.

Check the workshop page for monthly Level 3 classes and other special classes.

Ongoing Classes at Yoga Haven

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Yoga Haven - Tuckahoe
Tuesdays:
6:30 - 8:00pm
Level 2

Thursdays:
9:30 - 10:45am
Level 1

Yoga Haven 2 - Scarsdale
Fridays:
4:00 - 5:15pm
Level 1

Saturdays:
10:45am - 12:15pm
Level 2

More information and registration go to www.yogahaven.com. Always check their online schedule in case of subs or cancelation.