Yoga Philosophy Series at Yoga Haven

3 Sessions, 1 Monday a Month Oct - December - 6:30 - 8:00pm

Dive into the heart of yoga philosophy through two of its most essential texts — The Yoga Sutras of Patanjali and The Bhagavad Gita. We'll meet once a month for 3 months. In each session we’ll explore key teachings on the mind, self-awareness, and purposeful action, and discuss how these ancient ideas can support a contemporary and grounded practice on and off the mat. Some prior experience is helpful, but not necessary. Also, it will be a good way to prepare for the holiday season;-)!

10/05, 11/2, and 12/7 Sign up HERE!