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Ropes and Hopes

Saturday May 11th, 2:15 - 5 at Warwick Yoga in quaint and lovely Warwick, NY
Spring is a time of hope. We tend to be inspired and uplifted by the change in light and warmth and the return of color. Working with our bodies on the ropes, as BKS Iyengar intended, we can open, strengthen, awaken, and inspire our whole body/mind system. Come enjoy a wide variety of yoga asana supported and explored through the use of the rope wall.

This will be followed by a beautiful kirtan with Ambika at the Warwick Valley Community Center which is a beautiful space!

You can just come for the yoga or the kirtan or both, and even start the day earlier with a hike and lunch on nearby walking trails, and local restaurants.  It's a beautiful area for a great Spring outing.

For more info or to sign up click here.  For the yoga pre-registration required. Let me know if you have any questions. 

Later Event: June 3
Level 3