Please join me for an exploration of standing, seated, and supine twists, to awaken awareness of the outer sheath, and the inner contents. Then in that sensitized, expanded, and mobilized state, we can explore how it feels to let go and quiet down. Lev 1/2 and up. Pre-registration required. Sign up HERE!
Back to All Events
Earlier Event: October 22
Lev 2 and Up Autumn Arm Balance Workshop
Later Event: February 13
Yoga Philosophy 101 (No previous experience necessary)