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Holiday Yoga Retreat

  • The Lake House 111 Lake Ave Tuckahoe NY 10707 (map)

Join me for an all day holiday retreat!  The holidays tend to distract and disturb the mind and nervous system.  Yoga can provide stability for us during this stressful time.  We will do a 2 1/2 hour asana practice in the morning, share a light lunch break with philosophy discussion, (light lunch provided), and close with a 2 hour restorative, breathing, and meditation practice.

Earlier Event: December 13
Level 3