Jill Ganassi is trained in an unusual mix of healing arts — psychotherapy,
hypnosis and yoga. All of these, individually or in combination, can be very
effective in addressing the body, mind, and spirit. Jill works with each of her
clients to find the right mix for their unique needs and comfort levels.

Developing healthy ways of living
Managing/changing anxiety and depression
Relationship issues
Grief/loss
Career advancement/changes
Living optimally with illness or pain
Improving communication skills
Enhancing decision-making capacities
Physical activity
Sports performance
Food choices
Balance of work, play, and rest
Stress management/Relaxation
Pregnancy and birth

Hypnosis and Self Hypnosis are now popularly used to enhance
athletic performance by professional and weekend athletes alike. They
can improve focus and confidence, as well as address specific issues, goals, and obstacles in athletic performance and development. Hypnosis can increase the frequency and duration of an athletes ability to be in
the "zone". Teams, individuals and coaches can all benefit.
To better understand how hypnosis can improve your game, make
an appointment for a free consultation.

Many athletes are using yoga today to supplement their training
regimen. It can increase flexibility and strength as well as increase
the capacity to stay centered and focused during athletic performance.
Yoga can be tailored to the specific needs of individual athletes in order
to prevent injury, support healing and enhance performance. Yoga is effective and efficient for indviduals as well as entire teams.